This will be the last nutrition plan you will ever need
FEEL HAPPIER AND MORE CONFIDENT
FINALLY LOSE FAT AND KEEP IT OFF FOR LIFE
EASY TO FOLLOW DAILY MEAL PLAN
WHY THIS NUTRITION PLAN IS FOR YOU
You want to BURN FAT, become MORE DEFINED or build your STRENGTH & increase your ENERGY levels...
You have tried countless programs in the past but nothing seemed to be able to work...
You have previously attempted unsustainable diets which left you feeling starved...
You want to learn how to transform your body without sacrificing all your time with your family and friends...
You want to feel HAPPY, ENERGISED & CONFIDENT within yourself again...
You have ever felt demotivated soon after starting a challenge because you have failed to see it through...
You have previously attempted unsustainable diets which left you feeling starved...
You want to learn how to transform your body without sacrificing all your time with your family and friends...
You want something that is CUSTOMISED to your needs and goals, but also going to keep you ACCOUNTABLE
You want SUPPORT so that you can TRANSFORM your body and KEEP IT FOREVER....
6 MONTHS NUTRITION PLAN NOW ONLY 245€
HERE IS HOW WE DO IT
MONTH 1
INTIAL CONSULT WHERE WE WILL TALK HABITS, LIKES, DISLIKES AND DESIGN A NUTRITION PLAN THAT FITS AROUND THE ABOVE. EXPECT A BIG DROP OFF IN WEIGHT.
MONTH 2
REVIEW OF THE LAST MONTH TO SEE WHAT WORKED AND WAHT DIDNT. GAIN ACCESS TO YOUR MEAL PLAN SO THAT YOU CAN CHANGE MEALS ON THE FLY.
MONTH 3
THIS IS THE MAGIC MONTH WHERE YOU LL REALLY NOTICE THE FOUNDATION OF THE LAST 2 MONTHS. YOU LL HAVE ENOUGH KNOWLEDGE TO EAT OFF PLAN WHEN NEEDED BUT STILL LOSE FAT.
MONTH 4
ANOTHER LIVE MEETING WITH MYSELF TO REDO YOUR MACROS TO YOUR NEW WEIGHT AND TO PREPARE YOU FOR THE LAST MONTH OF DIETNG.
MONTH 5
AFTER 20 WEEKS OF DIETING WE USUALLY GO INTO A MAINTENANCE PHASE FOR 2 -3 WEEKS TO RESET THE BODY READY TO TACKLE THE NEXT OBJECTIVE.
MONTH 6
WE WILL WORK CLOSELY TOGETHER TO ENSURE YOU CAN KEEP THE WEIGHT OFF AND START BUILDING MUSCLE AND INCREASE YOUR CALORIES BY CARB CYCLING.
WHAT PREVIOUS CLIENTS HAVE SAID
In just 5-6 months or so with this Nutritional plan (I can't say diet because I was never hungry!) I noticed a great physical change but also a psychological one.
- JOSE -
now I feel not only fitter but also healthier.
THE DIET..., this was very structured and easy to follow
- JAMES-
the plan totally adapted to your life, with which he manages to turn good habits into a lifestyle
- AINHOA-
In a short time I have managed to significantly improve my physical appearance, getting closer to my goal, every day Iam more motivated
- ALEX -
I have learned how to eat and with James's advice I have known how to compensate when I overeat at one of the meals. In fact, I'm happy to say that this is my first time on a diet.
- PATRI -
they gave me some very simple guidelines to follow and which were easy to understand. This allowed me with less training to return to my best physical shape
- MARK-
